Mental Health (MH)
Mental Health (MH): Mental health is about having a balance in various aspects of life, and learning values and social-emotional competencies to cope with life’s situations, relate to others and contribute to the community.
A focus on MH in CCE at the secondary level helps students to strengthen their resilience and wellbeing; differentiate between stress, distress (overwhelming stress), and illness; enhance help-seeking efficacy; as well as destigmatise mental illness.
Activities
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T3W8 Assemby Talk on utilising jokes to manage stress
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T3W8 to T4W2 Library Activities – inviting students to contribute jokes at the library.
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T4W1: Mental Health tips on managing exam stress and Magic Comedy
